Simply Workshops

Please see below for further details on our upcoming workshops

Kickstart 2018 Workshop - 27th January 2018

This workshop will last 2 hours followed by tea, coffee and refreshments. All equipment will be provided but please feel free to bring your own mat if you wish.

What will I gain from taking this workshop?

This Yoga workshop will prepare your body physically and your mind mentally to put you in the best position for 2018. By combining goal setting and vision board creation with a grounding physical practice this workshop aims to kickstart your 2018 adventure. You will leave the workshop feeling focused on the year ahead and well grounded to achieve all your goals set out.

What will this workshop consist of?

  • Gratitude meditation
  • Goal setting for 2018
  • Grounding Yoga practice
  • Vision board creation (all stationary will be supplied)
  • Guided meditation
  • Refreshments

More information and booking...

This workshop will run in St. Catherines Community Center, Carlow and is €30 per person. Spaces are limited therefore all places must be booked and paid for in advance. Please see the poster below, our Facebook page or our Contact page to make a booking.

Workshop Jan 2018